The thick mix veg soup

Here is a very healthy and delicious soup recipe for you. This recipe is without any broth and butter cream or fatty stuff and additional sauces.

You can always make this on weekdays when you are too tired from work and still want to eat something healthy and stomach filling with less efforts.

so here we go...

Here is are the simple ingredients we need

1. Potatoes 
2. Carrots
3. Onion
4. Broccoli
5. Parsley root if available
6. Pepper 
7. Sea Salt
8. Oregano dried or fresh optional
9. Caraway seeds this is must 
10. Extra virgine olive oil or any cold pressed oil NO REFINED OIL 

lets get started as we have all the necessary ingredients 

1. In a cooking bowl add very little oil. chop all your veggies and add to it.
2. You don't need to chop them all very fine just cut them and add them. Here carrots potato and onion are main ingredients rest veggies you can add by your choice for eg even pumpkin, cauliflower beetroot also could taste great. Just keep in mind to take equal portions of each to get the right taste.
3. To this add 4 to 5 pepper corns some sea salt and caraway seeds and some water that it just covers all vegetables cover the bowl and let it cook on a low to medium flame till everything is soft cooked.

4. After its soft cooked let it cool down for a while and use a hand mixer and grind it well to form a thick paste.Now you can put some oregano and Rosemary in it.

5. once you have grind everything if you think its too thick you can add a little water and let it cook for a little more time. but i would recommend you to keep it thick that tastes much better and even healthier.

6. If you do not have all these herbs like parsley or oregano rosemary no problem just use the regional herbs available it can be anything Dill or coriander or whatever you have fresh at home.

7. Now add some fresh grounded Pepper or fresh grounded chili flakes and if you wish very little cheese from your region. I like this recipe with Edammer cheese. But as i said its not at all necessary to add cheese because the soup will taste very good even without any cheese. Enjoy it with a whole multi-grain bread.

Important Tip : Do not pressure cook these Veggies.

Cooking on Low flame and longer time will help you get the right taste

Use organic Vegetables only.