Multigrain Cabbage Paratha

Parathas or Indian stuffed bread is mostly considered as fast food or food that loaded with calories and too much fat.Here i have my recipe which is loaded with less calories because am going to use gluten free whole grains flours in this.

Ingredients;

1. Cabbage
2. Pearl millet , finger millet,foxtail millet Flour
3. Brown rice flour 
4. whole grain wheat and any available pulse flour 
5. Green chilies 
6. onion
7. Carom seeds
8. sesame 
9. Sea Salt
10. Cumin Powder 
11. Lemon juice or Dry Mango powder
12. Cold pressed oil

Procedure:

1) Grate the Cabbage in a mixing bowl.
If you grate it coarsely then you will feel the crisp while eating the bread  so its your choice how you would like to have it.
2) Chop onions and green chilies  just as its shown like in picture  and add to the grated cabbage.

3) Add cumin powder 1 spoonful Carom seeds 2 spoonful half lemon juice or dry mango powder sesame seeds salt and Astefodia and salt.

 4) Now after you have finished adding all the above ingredients just mix everything well and start adding all the above mentioned whole grain flours all flours in 1:1 proportion.

 5) Mix it all with not too much water because the cabbage tends to release water so please add water very slowly and be careful you dough is not too lose, it needs to be nice thick. keep it aside for 15 mins and start making small parathas with a rolling pin.

6) This paratha do not have primary ingredient as wheat thats why it contains less gluten and it wont be so easy to make parathas , so u need a little practice and it might even break in the beginning.

7) You do not need to necessarily add oil during roasting because you have already added oil in the dough. Enjoy the parathas with mint chutney.

8) So Friends please try this recipe enjoy it and please let me know your reviews on it.